Individual Grief Coaching

Grief is a story that needs to be told.

Grief is heavy. It can be exhausting. It affects every area of our lives: the desire to eat, our ability to think, and our will to keep going. But when we face and process our pain, a fulfilling life is possible again.

I would love to work with you one-on-one, whether by Zoom, in person, or walking together in nature. I want to listen to your story, get to know you, and equip you with valuable tools. It would be an honor to walk with you through this unknown and unwanted territory to a place of healing and hope.

Individual Grief Coaching

via Zoom, FaceTime, Phone, or in-person

Investment: $150/90-minute session;

“Walking Together” (literally, outside) $135/90-minute session*

We will explore the most significant events related to the person or situation you have lost, as well as any unresolved emotions. I will be there for you providing compassionate guidance through this deeply personal journey. I hope that by the end of our time together, you will feel lighter and more equipped to fully embrace life again.

There are three needs of the griever: to find the words for the loss, to say the words aloud, and to know that the words have been heard.       —Victoria Alexander

Grief coaching is healing. So is nature.

Let’s walk while we talk! There are so many beautiful trails in Boulder. Simple strolls and strenuous hikes can both lead to stunning views. With the help of cell phones, grief walking is available even if you don’t live in Boulder!

“Grief walking” is good not only for the body but the soul. Walking helps all the systems in our body flow and makes it easier for the body, mind, and soul to work together toward healing. Walking in nature is even better. Research shows that time in nature heals, soothes, and restores our bodies and minds.

Healthy grief is grief that doesn’t get stuck but progresses. Grief walking

(Weekend intensives in nature are also available.)

Get In Touch

Complete this form to request more information regarding grief coaching options & I will be in touch soon.

aliciagriefcoach@gmail.com
770-853-3657